FREE Mindfulness Exercise: "Sense Streaming"
Drop into the present moment with a 30-minute mindfulness exercise. Exercises may rotate from week to week, but this time is intended to give the brain practice at calming and balancing, as a basis for greater access to nonjudgmental creative flow. Please dress comfortably.
Registration: you’ll go thru the checkout, but your price will be $0 :)
Consider an All-Access Pass!
Drop into the present moment with a 30-minute mindfulness exercise. Exercises may rotate from week to week, but this time is intended to give the brain practice at calming and balancing, as a basis for greater access to nonjudgmental creative flow. Please dress comfortably.
Registration: you’ll go thru the checkout, but your price will be $0 :)
Consider an All-Access Pass!
Drop into the present moment with a 30-minute mindfulness exercise. Exercises may rotate from week to week, but this time is intended to give the brain practice at calming and balancing, as a basis for greater access to nonjudgmental creative flow. Please dress comfortably.
Registration: you’ll go thru the checkout, but your price will be $0 :)
Consider an All-Access Pass!